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💚 WORLD MENTAL HEALTH DAY | 10TH OCTOBER
Today is World Mental Health Day, an important reminder that looking after our mental health is just as important as looking after our physical health.
Sometimes, simply checking in can make a difference. Ask a friend how they’re doing, make time for a family member, check on a neighbour or reach out to someone you haven’t heard from in a while.
And if you’re struggling yourself, remember that you don’t have to deal with everything on your own.
Reaching out and talking to someone can be an important first step.
Here in Thornaby, let’s continue to look out for one another, not just today, but every day. 💚
👉
#WorldMentalHealthDay #MentalHealthMatters #ThornabyOnTees #ThornabyTownCouncil #OurCommunity #YouAreNotAlone ... See MoreSee Less
🛍️ DON’T FORGET – TOMORROW IS MARKET DAY!
Thornaby Market returns to the Town Centre tomorrow, with fantastic local traders, great deals and plenty to browse. 🤩
🍎 Fresh fruit & veg
💐 Beautiful flowers
🏠 Household essentials
🎁 Gifts & treats
🐾 Treats for your furry friends
🛍️ And much more!
Why not pop down, have a browse, grab yourself a bargain and support our brilliant local traders?
📍 Thornaby Town Centre
📅 Every Thursday
🚗 Free parking available close by
Great prices, friendly faces and a brilliant community atmosphere – we’ll see you tomorrow!
#ThornabyTownCouncil #ThornabyMarket #ThornabyOnTees #MarketDay #ShopLocal #SupportLocal #OurCommunity ... See MoreSee Less
🎀 OCTOBER IS BREAST CANCER AWARENESS MONTH
This month, we’re joining communities across the country in raising awareness of breast cancer and the importance of knowing what’s normal for you.
Some changes to look out for can include:
- A new lump or swelling in the breast, chest or armpit
- Changes in the size or shape of a breast
- Changes to the skin, such as dimpling or puckering
- A nipple that has changed position or become inverted
- Unusual nipple discharge
- A rash or changes around the nipple
- Persistent pain in the breast, chest or armpit
Most breast changes are not cancer, but if you notice something unusual or different for you, contact your GP and get it checked.
Throughout Breast Cancer Awareness Month, we’re also thinking of everyone in our Thornaby community who has been affected by breast cancer – those currently undergoing treatment, survivors, and their families and loved ones. 💗
Know your normal. Check regularly. Speak up about changes.
#BreastCancerAwarenessMonth #BreastCancerAwareness #Thornaby #ThornabyTownCouncil #KnowYourNormal #OurCommunity ... See MoreSee Less